Restore Health Blog

We've been taught to fear fat for decades. Discover why healthy fats are essential, how lipase supports fat digestion, and how Metabolic Restore fits into your wellness routine.

Most people don’t realize fat digestion is the key to a healthy metabolism. Metabolic Restore combines lipase enzymes, calcium, and green coffee extract to help your body break down fats efficiently, convert them to clean energy, and protect bone health.
Feel lighter, more energized, and balanced — the way nature intended.

Cooked or processed meals ask more of your gut. Gut Restore combines enzymes, probiotics, and prebiotics to help you digest comfortably, absorb more nutrition, and feel steady energy—every day. Ready to feel lighter after meals?

Digestion + nutrition = true health. Discover why pairing probiotics & enzymes with whole‑food vitamins is the key to daily energy, immunity, and gut comfort, and how the Restore Health Pack delivers both in one simple routine.

Discover Bromelain, the enzyme powerhouse derived from pineapple, known for reducing inflammation, improving digestion, and enhancing cardiovascular health.

Berberine is one of nature’s most powerful compounds for blood sugar support and metabolic health. Learn how it works, what Shan Stratton says about it, and how to use it for optimal results.

Fat can’t be burned until it’s first digested. Learn how enzymes like lipase and ingredients like green coffee extract work together to support fat digestion, energy, and metabolism.

Discover how nattokinase and bromelain work together to reduce inflammation naturally, support circulation, and promote cardiovascular health. Learn why this natural enzyme combo is a powerful alternative to synthetic anti-inflammatories.

Discover how chronic stress disrupts digestion, weakens your gut, and impacts your overall health. Learn how adaptogens like Rhodiola & Ashwagandha, along with enzymes and probiotics, can help restore balance naturally.

Discover how omega-3s can reduce inflammation, support heart health, and improve cognitive function — all through the expert lens of Shan Stratton. Learn why Omega Restore is one of the most effective ways to supplement your essential fats and protect your long-term health.

GI enzymes are essential for proper digestion, energy, and nutrient absorption. Shan Stratton explains how they work and why adding them to your routine can change your health.

Learn why probiotics are essential for women’s health, metabolism, and overall wellness. Shan Stratton reveals his top probiotic recommendation specifically designed for women’s unique needs.