Understanding GI Enzymes: How They Transform Digestion, According to Shan Stratton

Your gastrointestinal (GI) tract is the epicenter of your health, impacting everything from digestion and immunity to energy and mood. Central to a healthy GI system are digestive enzymes—also known as GI enzymes—which ensure your body efficiently breaks down food into essential nutrients. Shan Stratton, nutritional expert and founder of Restore Health Plus, explains why GI enzymes are critical for digestive wellness and overall health.

What Exactly Are GI Enzymes?

GI enzymes are specialized proteins your body naturally produces to help break down the foods you eat. These powerful substances act as catalysts, speeding up digestion and nutrient absorption, enabling your body to effectively use food as fuel.

There are three primary enzymes your digestive tract relies on:

• Protease: Breaks down proteins into amino acids.

• Lipase: Essential for digesting fats and supporting fat metabolism.

• Amylase: Converts carbohydrates into sugars for energy.

Shan Stratton emphasizes that deficiencies or imbalances in these enzymes can cause digestive issues like bloating, gas, indigestion, fatigue, and even nutrient deficiencies.

Why Your Body Might Need Supplemental GI Enzymes

Ideally, your body produces sufficient GI enzymes. However, factors like aging, stress, dietary habits, or health conditions can significantly lower enzyme production, compromising digestion and nutrient absorption.

Supplementing your diet with high-quality GI enzymes, such as those found in Gut Restore, can dramatically improve your digestive health by:

• Reducing bloating and discomfort.

• Enhancing nutrient absorption and energy levels.

• Supporting healthy metabolism and weight management.

• Strengthening your immune system.

Shan Stratton’s Recommended GI Enzyme Supplement

Shan Stratton has spent years researching and developing supplements specifically formulated to enhance digestive function. His product, Gut Restore, uniquely blends the three essential enzymes (protease, lipase, and amylase) with beneficial probiotics to deliver comprehensive digestive support in a single supplement.

Gut Restore is highly recommended by Shan to athletes, health enthusiasts, and anyone experiencing digestive discomfort, as it significantly improves nutrient uptake, enhances overall energy, and supports long-term gut health.

Signs You Could Benefit from GI Enzymes

You might need supplemental GI enzymes if you regularly experience:

• Feeling bloated or overly full after eating.

• Gas or abdominal discomfort.

• Fatigue or low energy levels despite eating healthy.

• Irregular digestion or nutrient absorption issues.

Shan Stratton recommends taking Gut Restore consistently for at least 30 days to fully experience its digestive benefits and improved overall wellness.

Shan Stratton’s Final Thoughts on GI Enzymes

“Optimal health begins with optimal digestion,” says Shan. “If your digestion is compromised, so is your ability to absorb nutrients and sustain energy. Supplementing your diet with essential GI enzymes ensures your body can fully harness the nutrition you consume, significantly enhancing your daily quality of life.”

Are you ready to experience powerful digestive support? Try Gut Restore today, and start your journey towards improved digestion, increased energy, and enhanced health.