Digestive Enzymes vs. Probiotics: What’s the Difference and Do You Need Both?
When it comes to maintaining digestive health, two supplements frequently stand out: digestive enzymes and probiotics. Although they both play essential roles in digestion, many people mistakenly assume they’re interchangeable. In this guide, Shan Stratton, founder of Restore Health Plus and expert in nutritional supplementation, breaks down exactly what these supplements do and explains why your body may need both for optimal gut health.
Digestive enzymes are proteins that help your body break down food into smaller, absorbable nutrients. Without these enzymes, your body struggles to fully digest meals, leading to common issues like bloating, indigestion, and nutrient deficiencies.
The three most crucial enzymes are:
• Protease: Breaks down proteins.
• Lipase: Helps digest fats.
• Amylase: Converts carbohydrates into simple sugars.
Restore Health Plus’s Gut Restore supplement contains all these essential enzymes, helping your body digest effectively and absorb nutrients optimally.
Probiotics: Your Gut’s Friendly Bacteria
Probiotics are live beneficial bacteria that populate your digestive tract, promoting a balanced microbiome. These friendly bacteria are crucial for:
• Supporting immune health
• Maintaining digestive regularity
• Protecting against harmful pathogens
• Enhancing nutrient absorption
Probiotics help maintain a healthy gut environment by balancing good and bad bacteria. Shan Stratton often emphasizes the critical role probiotics play not only in digestion but also in overall wellness. The Restore Health Plus Gut Restore supplement uniquely combines probiotics and digestive enzymes, offering a complete digestive support solution.
Digestive Enzymes vs. Probiotics: Do You Really Need Both?
Many people ask, “Do I need digestive enzymes if I’m already taking probiotics?” The simple answer is yes—and here’s why:
• Digestive enzymes directly assist your body in digesting and breaking down food.
• Probiotics support a healthy microbiome, essential for overall digestive function and immune health.
When combined, these two supplements provide a comprehensive digestive solution that not only reduces symptoms like bloating and discomfort but also maximizes nutrient absorption and gut health. Shan Stratton specifically designed Gut Restore to contain both digestive enzymes and probiotics, simplifying supplementation and ensuring your gut receives comprehensive support.
Signs You Might Need Digestive Support
If you regularly experience:
• Gas, bloating, or discomfort after meals
• Fatigue or low energy
• Irregular bowel movements
• Food sensitivities
It might be time to introduce digestive enzymes and probiotics into your daily routine. Shan Stratton recommends Gut Restore to many of his clients, including professional athletes, due to its potent blend of enzymes and probiotics designed to enhance digestion and overall wellness.
Shan Stratton’s Final Word on Digestive Health
In Shan’s words, “Good health begins in your gut. Proper digestion and nutrient absorption are the foundation of health and performance, whether you’re an athlete or simply someone wanting to feel your best every day.”
By combining digestive enzymes and probiotics in your supplementation, you’re giving your body the best chance to thrive.
Ready to enhance your digestion and overall health? Discover Gut Restore today and feel the difference comprehensive digestive support can make.
